How to Make Delicious Pan Roasted Curried Chicken, Cauliflower & Onions

Pan Roasted Curried Chicken, Cauliflower & Onions. BEST roasted cauliflower is Roasted Curried Cauliflower! Toss florets with olive oil mixed with curry spices and lemon juice, spread them out in a large sheet pan, and roast in a hot oven until happily browned. Quick and easy clean-up plus happy belly.

Cut each cauliflower in quarters and remove the core. Chop down wider slices so all are approximately the same jagged size. Sheet pan dinners make for easy clean up and a delicious Clean Eating Sheet Pan Chicken And Cauliflower! You can cook Pan Roasted Curried Chicken, Cauliflower & Onions using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Pan Roasted Curried Chicken, Cauliflower & Onions

1. It's 2 of chicken breasts cut into chunks or 4-5 thighs,.
2. It's 1/2 head of cauliflower cut into chunky florets,.
3. It's 1 of onion, cut into chunks,.
4. Prepare 1 of generous drizzle walnut oil (olive oil as alternative),.
5. Prepare 2 tsp of curry powder, (I used hot),.
6. Prepare 1 tsp of tumeric,.
7. You need 1 tsp of garlic granules,.
8. It's of Red chilli flakes to taste,.
9. Prepare 1/4 tsp of ground cumin,.
10. You need of Salt and pepper to season.
11. You need of To garnish:.
12. You need of Mango chutney.

This freezes wonderfully and is put Try this Clean Eating Sheet Pan Chicken And Cauliflower recipe for dinner tonight or simply stock up your freezer with it for a fast and easy, busy. This quick and easy Pan Roasted Rosemary Chicken & Cauliflower recipe is a great way of cooking your entire meal in one pan. Remove the baking sheet from the oven again and add the tomatoes and zucchini. I pan roasted the chicken with some olive oil and it was amazing but if you have a grill or want to make this dish even more healthier, feel free to grill the chicken which is also great!

Pan Roasted Curried Chicken, Cauliflower & Onions instructions

1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil..
2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat..
3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :).

It can also be used on gyros. This Curry Roasted Cauliflower is a super easy gluten-free and vegan side dish to add to your weekly dinner routine. Try this simply delicious, melt-in-your-mouth, roasted cauliflower, spiced with a hint of curry. Perfect as a vegan side dish or main dish. Reviews for: Photos of Easy Sheet Pan Roasted Cauliflower with Curry.