Creamy Chicken on a Butter Bean Mash. I really love this creamy, garlicky mash with a baked salmon fillet and some roasted Mediterranean vegetables. It also works really well with chicken or. Served with butter bean mash and salad, it provides a healthy and satisfying meal.

To send this plateful in a Middle Eastern direction, try adding a touch of cumin powder, ground These are both delicious - true winter warmers - making them perfect on a cold and rainy day. I have been making a variation of this chicken dish for years, it's a simple supper solution that relies on a well-stocked kitchen cupboard. The first time I made a variation of it was when I was making a bruschetta platter (being a spread with It goes wonderfully with fish, beef and chicken so is a great side to have for those fast mid week meals. You can have Creamy Chicken on a Butter Bean Mash using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Creamy Chicken on a Butter Bean Mash

It's 2 of chicken breasts.
Prepare 2 tsp. of olive oil.
It's 400 g of tinned butter beans, drained.
Prepare 1 tbsp of olive oil.
Prepare 1 tbsp of milk.
It's 5 tbsp of crème fraiche.
You need 2 1/2 tbsp. of chopped fresh parsley.
Prepare of Salt & pepper.

I made this mash as a side for my Healthy. Creamy Fish Pie with Cheesy Mash. Creamy Butter Beans have lots of smoked ham flavor. They're so thick and creamy and make a fantastic side for any southern meal.

Creamy Chicken on a Butter Bean Mash step by step

Pre-heat the oven to 190°C..
Place the chicken breasts in a baking tray, drizzle with the olive oil and season with salt and pepper. Roast for 20 minutes..
While the chicken is baking, tip the drained butter beans into a saucepan..
Turn the heat onto low, then add the 1 tbsp olive oil and milk, then mash until reasonably smooth. Allow to warm through then add the salt and pepper to taste..
When the chicken has finished cooking, allow it to sit for a few minutes to rest. Melt the crème fraiche in a saucepan and stir in the chopped parsley. Season to taste with salt and pepper..
Slice the chicken, then serve on top of the mash and pour the sauce generously over the top..

Cook some onion, celery, and carrots in some bacon grease until soft. Mash the beans and stir through the spinach; season. Good old-fashioned, creamy butter beans, are a southern favorite for sure! Not to be too confusing, Southerners refer to both large and small lima beans as butterbeans, although They have a lovely creamy texture, and with this mix of seasonings, are just pure comfort food, especially on a cold day. Butter and cream usually mean mashed potatoes are off-limits for vegans, but this variation gets its silky texture from white beans instead.